I posted something on those studies that probably influenced Attia's about-face, including the TRF one that Ethan Weiss, former TRF practitioner/advocate and re

I posted something on those studies that probably influenced Attia's about-face, including the TRF one that Ethan Weiss, former TRF practitioner/advocate and recent Attia interviewee, co-authored, that got flagged: https://news.ycombinator.com/item?id=33091215 https://news.ycombinator.com/item?id=33091215 HN fasting, low-carb, and keto zealots (there's massive overlap) really hate being told that their fad diet(s) don't work or are outright dangerous. In fairness, it does look like if you're extremely diligent in terms of meeting your protein requirements, even OMAD might not cause muscle loss, but in general, it seems like a bad idea.