3 ms·
When I get cramps, it's usually from a lack of hydration and just drinking water solves that.
by assimpleaspossi 4y ago
When I get cramps, it's usually from a lack of hydration and just drinking water solves that.
- Cthulhu_ 4y agoWhile this is true, you also need to ensure your salts and minerals are kept up to date. I mean your sweat tastes salty, that salt needs to be replaced.