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You are probably eating a lot of food with zero nutritional value and many of your problems might magically seem to disappear if you are naturally relaxed and e
by anonreeeeplor 4y ago
You are probably eating a lot of food with zero nutritional value and many of your problems might magically seem to disappear if you are naturally relaxed and eating properly.
If you are like me, I spent decades in your state. And then I magically noticed that when I eat food that actually has vitamins and minerals and take mineral supplements all these crazy anxieties become manageable.
If you are taking on all these problems and your health is off, you are garaunteed not to solve them no matter how you think about it.
- trollied 4y agoThe gut is definitely linked directly to the brain. Way more research needs to be done on this.
- ncr100 4y ago"You are what you eat", as a guiding health metaphor applies to your mentality, in my experience. EAT: good thoughts. Positive framing of negative circumstances. As an adult, you can really only count on yourself always being there for you. So, "feed your thoughts" with healthy food.
- anonreeeeplor 4y agoThe funniest thing is people downvoting me recommending looking after your health. I’m sorry? Was this not obvious? If you are eating nothing but white bread and candy and alcohol, while undergoing severe stress combinations. Downvote all you want it’s the truth.
- Schroedingers2c 4y agoI appreciate your advice. My baseline diet is fairly healthy, though.