6 ms·

This sounds horrible... and like it would ruin my productivity towards the end of my work day. How about waking up early to exercise?

city41 15y ago
Maybe it is horrible :) I'll see how I feel in a month. But why not experiment? My desire to do this sprung from being tired enough after a day of work that I'd really only work on my stuff on weekends. Truthfully, I do run on Thursday mornings instead of code because that day I have lunch commitments (I run at lunch the rest of the week). I plan to try mixing in more morning running with the coding, see how that changes things too.
kreek 15y ago
That's what I do, well not always 5am... but I try! Any way ever since exercise became a habit I no longer need caffeine after lunch. The bonus is if you're super busy then you can skip the workout and do some extra work.
miles_matthias 15y ago
I tried waking up early to exercise, but I can't motivate myself to get out of bed to exercise. I could motivate myself to get up if I were working on my own projects. I'll have to try this.
- brown9-2 15y ago
  It might help to think of fitness as a self-improvement personal project. Track your accomplishments like stats in a video game, see fitocracy.com for example.
jvagner 15y ago
i wake up at 5am on weekdays to go to the gym. i'm on the 520am bart train, get to the gym at 6am, workout till 730am, at the office shortly after 8am before anyone else shows up. the days i do this (as opposed to the couple days per week i sleep in later to take my son to school) i'm far more productive and content than the other days. i'm hooked. i sleep in on the weekends, but never sleep more than 7.5 or 8 hours anymore. i can wake at 5am without an alarm, though i usually set it as a backup. but i'm almost always awake at 4:57 anyway, so i get up. no problem.

6 ms·

This sounds horrible... and like it would ruin my productivity towards the end of my work day. How about waking up early to exercise?

by 5vforest 15y ago

city41 15y ago
Maybe it is horrible :) I'll see how I feel in a month. But why not experiment? My desire to do this sprung from being tired enough after a day of work that I'd really only work on my stuff on weekends. Truthfully, I do run on Thursday mornings instead of code because that day I have lunch commitments (I run at lunch the rest of the week). I plan to try mixing in more morning running with the coding, see how that changes things too.
kreek 15y ago
That's what I do, well not always 5am... but I try! Any way ever since exercise became a habit I no longer need caffeine after lunch. The bonus is if you're super busy then you can skip the workout and do some extra work.
miles_matthias 15y ago
I tried waking up early to exercise, but I can't motivate myself to get out of bed to exercise. I could motivate myself to get up if I were working on my own projects. I'll have to try this.
- brown9-2 15y ago
  It might help to think of fitness as a self-improvement personal project. Track your accomplishments like stats in a video game, see fitocracy.com for example.
jvagner 15y ago
i wake up at 5am on weekdays to go to the gym. i'm on the 520am bart train, get to the gym at 6am, workout till 730am, at the office shortly after 8am before anyone else shows up. the days i do this (as opposed to the couple days per week i sleep in later to take my son to school) i'm far more productive and content than the other days. i'm hooked. i sleep in on the weekends, but never sleep more than 7.5 or 8 hours anymore. i can wake at 5am without an alarm, though i usually set it as a backup. but i'm almost always awake at 4:57 anyway, so i get up. no problem.