OK not to be that guy.. and please don't misunderstand, I assume that like you say you are just different and that individual variability plays a part and peopl

OK not to be that guy.. and please don't misunderstand, I assume that like you say you are just different and that individual variability plays a part and people can have sleep conditions. But since you did not literally mention either thing, how much sun exposure do you get per day? And how much Vitamin D3 do you take during the day, and melatonin at night?