>The real blame for early high school is extra-curricular sports. Basketball, Football, etc. No its not, the article clearly states teenagers need 9 hours of s

>The real blame for early high school is extra-curricular sports. Basketball, Football, etc. No its not, the article clearly states teenagers need 9 hours of sleep. If you choose to get up at 5am you just need to be in bed by 8pm. If you don't want to go to bed at 8, don't do sport and get up at 5. The parents and students themselves when they try and do too much.