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I workout from home, I started a couple of months ago with cardio to loose some fat, and now I'm starting p90x. The reason I don't go to the gym isn't because
by phatbyte 15y ago
I workout from home, I started a couple of months ago with cardio to loose some fat, and now I'm starting p90x.
The reason I don't go to the gym isn't because I gave up, it's just I don't like that "all" gym environment, plus the fact that I have to drive there, wait for people to let me use a specific machine etc...
with the money I'd spent on a gym, I'm building my own little private gym.
I can't recommend enough for all of us geeks to workout. I used to drink sugar drinks, eat fat food, all that crap. Even though I wasn't fat I was starting to gain weight and man, I was embarrassed of how out of shape I was.
Look it as hacking your own body ;) make it better, each week you will se improvements, get in shape. Just because we are geeks doesn't mean we can't have a great body for ladies ;P
- brianmwang 15y agoP90X is an ok program, but it's ridiculously inefficient. If you learn basic barbell training, I guarantee that you won't have to wait much, if at all, at the gym. Most folks shy away from barbells and that's an advantage to the person who knows what they're doing.