3 ms·
You would be surprised how much protein is in certain vegetables, though most are not "complete" proteins so need to be combined with each other. So just eating
by jcul 4y ago
You would be surprised how much protein is in certain vegetables, though most are not "complete" proteins so need to be combined with each other. So just eating a balanced mix of vegetables helps a bit (along with the obvious stuff like beans, nuts, pulses, tofu etc).