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Regular sleep and intermittent, focused exercise are obviously good things. Balanced vegan diet (assuming you get all your nutrients) is also an obviously (if o
by DiggyJohnson 4y ago
Regular sleep and intermittent, focused exercise are obviously good things. Balanced vegan diet (assuming you get all your nutrients) is also an obviously (if only slightly less obviously) good thing.
- nradov 4y agoThere is no reliable scientific basis to claim that a vegan diet is good from a general health and longevity perspective. No one has ever performed a proper long-term randomized controlled trial. The error bars on the studies we do have are very wide, with multiple uncontrolled confounding variables and low-quality subject reported data. You can find plenty of vegan junk food packed with sugar.
- DiggyJohnson 4y agoI tried to phrase my comment precisely to avoid this sort of comment. See my parentheses in the GP.