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There's a lot more to upper body strength than just doing pull ups. You can absolutely work up to it in many ways (including negatives as mentioned). Recommend
by joshschreuder 4y ago
There's a lot more to upper body strength than just doing pull ups. You can absolutely work up to it in many ways (including negatives as mentioned).
Recommend giving this video a look, and the channel in general. Lots of good vibes and solid advice for working up through a progression without the muscle bro wankery.
https://www.youtube.com/watch?v=fO3dKSQayfg https://www.youtube.com/watch?v=fO3dKSQayfg