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I do long runs and do cardio every other day so that was about it. Day fills up quickly!

• ElfinTrousers 4y ago
  You might want to look into adding a little complementary strength-building for the back of your upper body (Aussie pullups as I suggested earlier for instance, bent dumbbell rows would be another good example). IANAD but as a rule it's bad for your overall fitness to have too much of a strength imbalance.
  • hxugufjfjf 4y ago
    You're not wrong, but you also should not provide unsolicited fitness advice like that.
    • ElfinTrousers 4y ago
      Thanks for the advice.
      • hxugufjfjf 4y ago
        Touché
  • thehappypm 4y ago
    Not that anyone asked, but I did a challenge in high school to do 100 straight pushups. I was a lean cross country runner so they were pretty easy at the time. I trained and trained and got to 100! My pecs became huge, and they were literally the only big muscles on my body. I looked weird!