Unfortunately, humans explicitly evolved to consume animal products. There are B vitamins that humans can only naturally acquire through eating animals that we

Unfortunately, humans explicitly evolved to consume animal products. There are B vitamins that humans can only naturally acquire through eating animals that we die without. It’s possible now to generate those B vitamins, but saying humans don’t need to consume animals is like saying we don’t need to walk to be healthy. Technically true, but most of us have two legs that we evolved to live a human lifestyle and getting around that requires a bunch of atypical lifestyle changes that are massively difficult and unnatural for most people.