Feeling Good, by Dr. David Burns is the Cognitive Distortion description and analysis book that deep dives and destroys Imposter Syndrome, as well as a huge num

Feeling Good, by Dr. David Burns is the Cognitive Distortion description and analysis book that deep dives and destroys Imposter Syndrome, as well as a huge number of other self deceptive mechanisms in one's self conversation. It is literally a revolution for many self critical personalities, as it provides the self arguments necessary to defeat one's self critic. After that self criticism is quelled, the tools provided continue to serve as fantastic and scientific discrimination tools for discerning subtle information, maintaining an objectivity that is easily deluded and lost.