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People tend to have a really strong reaction if you tell them they only need to drink when they're thirsty. I've stopped bringing it up in public since it's suc
by dorkwood 4y ago
People tend to have a really strong reaction if you tell them they only need to drink when they're thirsty. I've stopped bringing it up in public since it's such a divisive topic.
- nikolay 4y agoMaybe if you tell them, "Well, then go to the bathroom every 30 minutes - it's healthier for you." then they will get the simple wisdom that we've survived so far following our internal signaling about our needs.
- stjohnswarts 4y agoyeah outside of meat, a lot of what we eat is like 50-70% water as well. Most people get plenty of water. I guess I'm not an r/hydrohomies :) . I drink plenty between coffee, water, veggies, and occasional soda. I have had long arguments with people that while you will tend to pee a bit more with coffee/tea/soda, it's still a -net- source of water rather a dehydrator. It's a hard sell to people
- nradov 4y agoEven cooked meat is something like 60% water (unless it's specifically dried out).