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> Working out midday before lunch is a new challenge for me, and I'm still getting into the hang of it, as opposed to after work hours. For me, once I got over
by matwood 4y ago
> Working out midday before lunch is a new challenge for me, and I'm still getting into the hang of it, as opposed to after work hours.
For me, once I got over the initial hump, my workouts before my first feeding are great. I have tons of energy, and am just ready to go. That initial hump was a little rough as I used to eat breakfast as soon as I got up. Now, I only start to notice real hunger if I skip breakfast and lunch.
- gigaflop 4y agoI have more 'work' to do in figuring out where my pre-gym yawning comes from, but tend to have my burst of clarity/energy once I'm done. Maybe it has something to do with sitting for so long? Not sure yet.