4 ms·
Yes, it's so tiresome and frustrating. I once had a period of a few months where my sleep was down to around 5 hours/night (normally I would get 8-9), I was exh
by jrgoff 4y ago
Yes, it's so tiresome and frustrating. I once had a period of a few months where my sleep was down to around 5 hours/night (normally I would get 8-9), I was exhausted and my body just wouldn't sleep more than that. Went to a doctor who offered a couple of thoughts "some people only need that much sleep" and "there's only one thing it could be, but that's not what it is". He wasn't even going to test the "one thing" until I asked if he would. Turns out he was correct that that wasn't what it was, but obviously there was at least one other thing. My sleep ended up returning to normal though I still have similar periods where I can't get enough sleep.
The only medical practitioners I've found willing to be more curious and to take a more holistic approach are naturopaths. I have had some notable improvements in my chronic health issues working with them, though I am a little uncomfortable with them given their general openness to things that seem pretty questionable to me (like homeopathy).
- Aeolun 4y agoThe fact that they’re more open to believing that anything might work cuts both ways :)
- dimal 4y agoI think when dealing with chronic issues, it might be better to optimize for luck. [0] A little ridiculousness like homeopathy might be worth it to find the thing that actually works. [0] https://www.lesswrong.com/posts/fFY2HeC9i2Tx8FEnK/luck-based-medicine-my-resentful-story-of-becoming-a-medical https://www.lesswrong.com/posts/fFY2HeC9i2Tx8FEnK/luck-based...
- jrgoff 4y agoThank you for this link. Well written and mirrors a lot of my experiences though I am still looking for my 'miracle cure'. I think this could be helpful for sharing with other people in my life who don't understand why someone would stray from an empirically/scientifically sanctioned approach.