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That was probably the cumulative. But they were also monitoring the blood levels. Absolutely should not do anything like 50k per day. I found that 5k could hel

by ilaksh 4y ago

That was probably the cumulative. But they were also monitoring the blood levels. Absolutely should not do anything like 50k per day. I found that 5k could help but if I did that every day it felt like maybe too much.

Maursault 4y ago
> Absolutely should not do anything like 50k per day. I had never heard of IU. It's a very weird unit that is different for different substances.[1] One IU of Vitamin D is 0.025µg, so 50K IU of Vitamin D is 0.00125g. Someone could probably get 50K IU of Vitamin D stuck in their eye by accident and not even realize it. [1] https://en.wikipedia.org/wiki/International_unit https://en.wikipedia.org/wiki/International_unit