3 ms·
I completely agree on all of this. I had an on again off again relationship with running before this year and it’s because… I ran in the same shoes for 8 years
by marricks 4y ago
I completely agree on all of this. I had an on again off again relationship with running before this year and it’s because… I ran in the same shoes for 8 years and I’d stop when my hip or knee felt off. Got new shoes this year and I’ve done more running than I ever had with no issues. Shoes only last 250-500 miles!
Definitely agree with pain as well, there is good pain and bad pain and tendon pain is never good pain.
- mwigdahl 4y agoAnother voice for replacing shoes regularly. Don't try to stretch their lifetime out too far -- you'll pay for it in pain and injury.