4 ms·
It’s both expected and normal, however, yes, as you point out, going slowly will give your soft tissues time to adapt to the new stresses you’re putting them th
by iamacyborg 4y ago
It’s both expected and normal, however, yes, as you point out, going slowly will give your soft tissues time to adapt to the new stresses you’re putting them through.
- nradov 4y agoIt really isn't normal or expected. I don't know why you keep repeating that. Talk to an experienced coach who actually knows what they're doing.