Depending on what you want to achieve you may get somewhere with a life coach. I saw one and while they didn't help me professionally they were able to help me

Depending on what you want to achieve you may get somewhere with a life coach. I saw one and while they didn't help me professionally they were able to help me work out what it was I wanted to do at that stage in my life. I would argue that that's more valuable than leveling up in the office.