I quit a daily gaming habit by admitting that it was addicting and I did not have enough self control to not switch it on. Admit that I needed hard controls so

I quit a daily gaming habit by admitting that it was addicting and I did not have enough self control to not switch it on. Admit that I needed hard controls so I couldn't easily start up a game. So I deleted the game and that was that. First step is admitting you have a problem, and then figure out how not to put yourself in position to do it. After awhile the itch went away, and now I even forgot why it was so fun.