12 ms·
Eating less (than the recommended 4 meals per day) seems beneficial too. Lunch at 12 and dinner at 18 seems to work very well.
by lizardactivist 4y ago
Eating less (than the recommended 4 meals per day) seems beneficial too. Lunch at 12 and dinner at 18 seems to work very well.
- ReactiveJelly 4y ago4? Is "tea" its own meal where you live? I've only said "fourth meal" ironically as it's part of a Taco Bell marketing campaign. Breakfast, lunch, dinner, and then getting Taco Bell at 2 am on a weekend.
- copperx 4y agoDo people work until 2 am on weekends? I've done it only occasionally, but if it's becoming a common thing, we should look into solving it, and not by having a 4th meal.
- deleted 4y ago[deleted]
- deleted 4y ago[deleted]
- xboxnolifes 4y agoThird shift exists, yes. But also, work wasn't mentioned or implied, unless you mean the taco bell workers.
- copperx 4y agoI've always been perplexed by those hours. Having a good breakfast, then having lunch between 2 and 4 seems much better (you can easily stretch that to make it after work, at 5:30 pm or so), as they do in Latin America. Then dinner is optional.
- astura 4y agoIf I eat breakfast I'm ravenous by 2:00, if I don't eat breakfast I am only a bit peckish at 2 and proper hungry by 4. Eating breakfast regularly also has the downside of causing me to wake up hungry. No thanks.