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Is the MS in DOMS not muscle soreness?
by Arkhaine_kupo 4y ago
Is the MS in DOMS not muscle soreness?
- hammock 4y agoLiterally yes. However the soreness you get after working out for the first time in a while (or a new muscle from a while) is DOMS and not the same as the soreness from a good workout of a muscle group you regularly exercise