3 ms·
Not a doctor, so I might be stating the obvious to anyone who is, but couldn't this explain why exercise seems to make people feel more energetic? If a buildup
by coderenegade 4y ago
Not a doctor, so I might be stating the obvious to anyone who is, but couldn't this explain why exercise seems to make people feel more energetic? If a buildup of pollutants in the brain can make you feel fatigued, then better cardiovascular fitness and healthy kidneys would help clear these pollutants out more effectively, right? It isn't that you have more energy, it's just that being healthier is helping clear the things that make you mentally fatigued.
I guess you could also turn this on its head for people with chronic fatigue by looking at their cardiovascular and kidney function.
- randomsearch 4y agoCan definitely confirm that exercise reduces my stress levels and improved my intellectual capacity. It is almost universal advice to startup founders to exercise frequently, and I think there’s a lot of personal experiences behind that.