I was tempted for a second to buy the pamphlet, but then I remembered that they don't say anything new; they just dispense generic diet advice as a GP doctor wo

I was tempted for a second to buy the pamphlet, but then I remembered that they don't say anything new; they just dispense generic diet advice as a GP doctor would. Does anybody know of a science-based anti-inflammatory diet? A diet that has been tested to decrease hsCRP levels? I'm tempted to go to a dietician, but I can't shake the feeling that it's all voodoo.