3 ms·
Those claims seem questionable. Even if true, is having the "right proportions of amino acids" at all desirable? Human digestive systems are pretty good at extr
by chimprich 4y ago
Those claims seem questionable. Even if true, is having the "right proportions of amino acids" at all desirable? Human digestive systems are pretty good at extracting what they want from our diet; we don't need to measure out precise proportions.
What evidence have you got that animal products are "easier to digest"?
- zackees 4y agoIt’s wildly known that animal protein is easier to digest. Vegetables have anti nutrients, a class of chemicals designed to make them less edible. It’s one of the main reasons you can’t eat the vegetation around you. Things like gluten are perfect examples of anti nutrients. Meat on the other hand has no anti nutrients.
- nradov 4y agohttps://doi.org/10.3390/nu11081825 https://doi.org/10.3390/nu11081825