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What are you arguing? That a barbell squat works every muscle in the body equally? Do you actually believe that is true?
by snowwrestler 4y ago
What are you arguing? That a barbell squat works every muscle in the body equally? Do you actually believe that is true?
- Daishiman 4y agoI'm arguing that there is no such thing as an "opposing" exercise. Squats, deadlifts, lunges, cald raises, you can compliment with some things but a leg program that's 80% squats and deads is going to be very good.