3 ms·
I think I am misunderstanding something, how did you cut your cooking/cleaning up time down to 4 minutes a day? And, are you eating the same food every day now?
by bosie 4y ago
I think I am misunderstanding something, how did you cut your cooking/cleaning up time down to 4 minutes a day? And, are you eating the same food every day now?
- convolvatron 4y agosorry, I just eat a little bit of something and cook rice once every 2 days. yes, I eat largely the same food every day. I assumed that would drive me insane, but I just don't mind it. started squeezing half an avocado into every bowl, and that has been a big upgrade.
- lobocinza 4y agoIf it isn't balanced it can lead to health issues on the long term.
- copperx 4y agoNutrient deficiencies are associated with a longer lifespan, so I'm not sure there's a real reason for concern.
- bosie 4y agoDo you mind providing a source for that as I cannot seem to find anything on a quick google search now? is it longer lifespan or equal quality of life + longer lifespan?
- lobocinza 4y agoInteresting, can you provide a source? I suspect you may be referring to calorie restricted and not nutrient deficient diets. The former may lead to a longer lifespan and a better health but the latter will lead to health issues or at least degrade your quality of life. https://en.wikipedia.org/wiki/Calorie_restriction#Life_extension https://en.wikipedia.org/wiki/Calorie_restriction#Life_exten...