2 ms·
Besides all the other things people are saying about the difference between work and lifting in the gym have you spent much time with older power lifters? Almos
by kasey_junk 4y ago
Besides all the other things people are saying about the difference between work and lifting in the gym have you spent much time with older power lifters? Almost uniformly they’ll have joint, neck and back issues.
The human body needs to run in a pretty thin zone of activity. Too little and you get the obesity issue, too much and if breaks. And that band is changing as you age.
If that physical activity is by choice and easily changed you can stay healthy a very long time, but that’s not how it is when it’s your job.