4 ms·
Sleep or time? I find that time softens the edges of emotions which then makes them easier to deal with. Sleep is a way to accelerate the passage of time - assu
by matwood 4y ago
Sleep or time? I find that time softens the edges of emotions which then makes them easier to deal with. Sleep is a way to accelerate the passage of time - assuming you can get to sleep.
- wahnfrieden 4y agoSleep (article)
- lanstin 4y agoI do meditation and it has many advertised benefits, but most of the benefits end up just being the normal growth of perspective and equanimity that aging and experience gives one. Tho I was told by my father that one may have twenty years of experience of one year of experience twenty times, so maybe meditation (and good sleep, which for me has most of the same benefits as meditation, perhaps because it enables me to sleep when I am tired) just tilts it towards the former.