3 ms·
is there data behind this?
by micromacrofoot 5y ago
is there data behind this?
- amelius 5y ago
- bee_rider 5y agoCan you be a little more specific? Wikipedia seems to mostly say that the science is still a work in progress, and at least I don't see much support for the claim that it reduces weight while allowing for the same calorie consumption.
- amelius 5y agoYes, it is a work in progress, but there are some positive results. My point is that hiding this fact is not telling the whole story.
- teolandon 5y agoIs this trolling?
- gonehome 5y agoI think he’s wrong - iirc intermittent fasting helps because it just makes it easier for people to maintain a true calorie deficit.