> Replace “software development” with “life”. Agree. Outside of the physical benefits of exercise, getting comfortable being uncomfortable is one of the big m

> Replace “software development” with “life”. Agree. Outside of the physical benefits of exercise, getting comfortable being uncomfortable is one of the big mental benefits. A more extreme version is something like jiu-jitsu. I have found that routinely being uncomfortable through exercise leads to being relaxed in other uncertain life situations - software development included.