3 ms·
I tried sleeping a solid 8 hours. Didn’t work. Weirdly enough, if I only get 4 hours of sleep, I’m wired for the entire day and I feel great. But it’s not susta
by danielvaughn 5y ago
I tried sleeping a solid 8 hours. Didn’t work. Weirdly enough, if I only get 4 hours of sleep, I’m wired for the entire day and I feel great. But it’s not sustainable.
- zxcero 5y agoMaybe look into polyphasic sleep. Instead of sleeping continuous 8 hours you can have main sleep chunk with short naps sprinkled throughout the day.