In a similar situation as yours. Not a magic pill, but I found a couple reads very useful: A Guide to the Good Life: The Ancient Art of Stoic Joy, by William B

In a similar situation as yours. Not a magic pill, but I found a couple reads very useful: A Guide to the Good Life: The Ancient Art of Stoic Joy, by William B. Irvine The subtle art of not giving a f*ck, by Mark Manson (the book is a lot more interesting than the title suggests)