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This is effective because when depressed, you imagine you have no agency. It's helpful because it's something you can do as soon as you decided to do it, that
by keikobadthebad 5y ago
This is effective because when depressed, you imagine you have no agency. It's helpful because it's something you can do as soon as you decided to do it, that improves your environment and proves to you that you DO have agency.
- nicbou 5y agoYes, but also because a clean workspace puts you a step closer to meaningful action. It’s easier to cook a good meal if the kitchen is already clean. When I don’t have the motivation to start something, I’ll often prepare the workspace for the next day. It’s nice to start the day with a lot of the drudgery taken care of.
- netizen-936824 5y agoOur environments deeply impact our mindset and perspective. Lots of clutter is lots of stimulation that leads nowhere or reminds of the past. Its a lot of noise that distracts and hinders, cleaning it works to reduce the noise