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> What are you using the first couple hours of your day for except to get ready for work? Here's 1 day from last week, before DST: 5:00 AM: wake up 5:15 - 6:

> What are you using the first couple hours of your day for except to get ready for work? Here's 1 day from last week, before DST: 5:00 AM: wake up 5:15 - 6:30: lift 6:30: breakfast, coffee, and paper on the porch, watch the sun rise. 7:15: go shower, dress, pack lunch, get ready for work 7:30: leave for work 7:50: arrive at work 2 things I enjoy, a few hours of "free time", before work. And by the way, showing up at work around 8 is more common than arriving at 9 for most corporate jobs. The tech bubble is real on this site. Guess why? Because we like having some light left in the evening/ending our day earlier, among other reasons. > We should be pushing back school starting times anyway. No, learning to get up early forces kids to learn to go to bed on time, that's a valuable skill that teaches discipline. If a kid has to suffer through getting up on 5 hours sleep they probably won't make that mistake again. > A weak argument Living a larger part of the day in darkness isn't good for most people's happiness, energy use aside.

colinmhayes 5y ago
From what I can tell most people do not do anything other than get ready for work in the morning. Yes, there are outliers like yourself who actually utilize that daylight, but that's the minority. Most people want a later sunset.
yupper32 5y ago
You wake up 2 hours earlier than the average American (which apparently is about 7:09am). Things aren't and shouldn't be optimized for your abnormal sleep pattern. > If a kid has to suffer through getting up on 5 hours sleep they probably won't make that mistake again. ... I don't think you've met kids before. The vast majority absolutely won't learn. > Living a larger part of the day in darkness isn't good for most people's happiness, energy use aside. Standard time moves sunlight to the morning, when people are sleeping. Permanent DST should give people the same or more sunlight during their waking hours. You'd have the same amount, waking up at 5am and assuming you don't sleep until at least 8:30pm.
- collegeburner 5y ago
  I learned when I was a kid. It took me a few days, and I made the mistake a few more times, but I eventually learned. Americans wake up before 7: https://www.vox.com/2016/5/10/11639214/how-people-around-the-world-sleep https://www.vox.com/2016/5/10/11639214/how-people-around-the... We should try to move sunrise closer to when people wake up. This does the opposite for most people, not just me. Also, we should teach more people to get up early and go lift/exercise. We have too many fatties in this country. Making it a national habit would be a great thing.
  - seanmcdirmid 5y ago
    > I learned when I was a kid. From my experience, having experienced being a kid does not prepare you very much for the task of raising one.
  - yupper32 5y ago
    I don't see the raw numbers, but the chart seems to indicate Americans waking up slightly before 7, maybe 6:50am? Not too far off from the source I found of 7:09am, and is still approximately 2 hours after you wake up. And congrats at being disciplined. The vast vast vast majority of Americans aren't. And changing the habits of hundreds of millions of people is a pipe dream and really irrelevant to this conversation.
  - Apocryphon 5y ago
    > Also, we should teach more people to get up early and go lift/exercise. With permanent DST people will have more opportunities to do that in the daylight after work, as the day will be longer.
JoshTriplett 5y ago
> No, learning to get up early forces kids to learn to go to bed on time, that's a valuable skill that teaches discipline. If a kid has to suffer through getting up on 5 hours sleep they probably won't make that mistake again. You are arguing against many well-documented studies about what school hours work best for kids to learn. "on time" is entirely based on what time you need to get up. The whole point of moving school later is for "on time" to be compatible with the hours that kids are more functional. This is not a matter of discipline; deciding you're going to be up and functional earlier does not change your body or the sun's position in the sky to be compatible with that. (If you want to argue otherwise, argue in published studies refuting the ones that exist, not in replies to this comment.) Move school hours to start several hours later than they currently do, and then by all means encourage the discipline of getting up in time for school.

colinmhayes 5y ago

From what I can tell most people do not do anything other than get ready for work in the morning. Yes, there are outliers like yourself who actually utilize that daylight, but that's the minority. Most people want a later sunset.

yupper32 5y ago

You wake up 2 hours earlier than the average American (which apparently is about 7:09am). Things aren't and shouldn't be optimized for your abnormal sleep pattern. > If a kid has to suffer through getting up on 5 hours sleep they probably won't make that mistake again. ... I don't think you've met kids before. The vast majority absolutely won't learn. > Living a larger part of the day in darkness isn't good for most people's happiness, energy use aside. Standard time moves sunlight to the morning, when people are sleeping. Permanent DST should give people the same or more sunlight during their waking hours. You'd have the same amount, waking up at 5am and assuming you don't sleep until at least 8:30pm.

collegeburner 5y ago
I learned when I was a kid. It took me a few days, and I made the mistake a few more times, but I eventually learned. Americans wake up before 7: https://www.vox.com/2016/5/10/11639214/how-people-around-the-world-sleep https://www.vox.com/2016/5/10/11639214/how-people-around-the... We should try to move sunrise closer to when people wake up. This does the opposite for most people, not just me. Also, we should teach more people to get up early and go lift/exercise. We have too many fatties in this country. Making it a national habit would be a great thing.
- seanmcdirmid 5y ago
  > I learned when I was a kid. From my experience, having experienced being a kid does not prepare you very much for the task of raising one.
- yupper32 5y ago
  I don't see the raw numbers, but the chart seems to indicate Americans waking up slightly before 7, maybe 6:50am? Not too far off from the source I found of 7:09am, and is still approximately 2 hours after you wake up. And congrats at being disciplined. The vast vast vast majority of Americans aren't. And changing the habits of hundreds of millions of people is a pipe dream and really irrelevant to this conversation.
- Apocryphon 5y ago
  > Also, we should teach more people to get up early and go lift/exercise. With permanent DST people will have more opportunities to do that in the daylight after work, as the day will be longer.

JoshTriplett 5y ago

> No, learning to get up early forces kids to learn to go to bed on time, that's a valuable skill that teaches discipline. If a kid has to suffer through getting up on 5 hours sleep they probably won't make that mistake again. You are arguing against many well-documented studies about what school hours work best for kids to learn. "on time" is entirely based on what time you need to get up. The whole point of moving school later is for "on time" to be compatible with the hours that kids are more functional. This is not a matter of discipline; deciding you're going to be up and functional earlier does not change your body or the sun's position in the sky to be compatible with that. (If you want to argue otherwise, argue in published studies refuting the ones that exist, not in replies to this comment.) Move school hours to start several hours later than they currently do, and then by all means encourage the discipline of getting up in time for school.