2 ms·
I am baffled at how easy it is to fast for three days. I do drink electrolytes ("snake juice") and water, but don't eat. What I find concerning is how it affect
by throw1234651234 5y ago
I am baffled at how easy it is to fast for three days. I do drink electrolytes ("snake juice") and water, but don't eat. What I find concerning is how it affects my muscle mass. I haven't gotten weaker so far. A caveat is that I need to take 2-3 hour walks on fasting days to actually see any fat loss.
- nradov 5y agoYou shouldn't be baffled. Your ancestors routinely fasted for a few days at a time because they simply had no food (especially in the winter).