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This reminds me of the book "Why We Sleep" by Matthew Walker. He writes about the centrality of sleep to the proper development of young minds. Early school sta
by hubraumhugo 5y ago
This reminds me of the book "Why We Sleep" by Matthew Walker. He writes about the centrality of sleep to the proper development of young minds. Early school starting times – particularly in the US, where almost half of public high schools start before 7.20am – are disastrous for the mental health of teenagers. There is serious evidence, Walker suggests, for viewing lack of sleep as a factor in the onset of depression and schizophrenia.
- watwut 5y agoOk, but isnt that book full of scientific errors? Being it readable and convincing does not equal trustworthy.
- refurb 5y agoDid that guy just make up a lot of what’s in the book?
- Claude_Shannon 5y agoDo you know more about that? It is the first time I hear of that.
- d33 5y agohttps://guzey.com/books/why-we-sleep/ https://guzey.com/books/why-we-sleep/
- Claude_Shannon 5y agoThank you!
- mrkentutbabi 5y agoother countries such as 3rd world countries started school early, seem they aren't stupider than US kids, quite the contrary....