6 ms·
Yeah I’m sure there is a large margin of error there. Avg HR is around 160 with peak of 190
by jasonladuke0311 5y ago
Yeah I’m sure there is a large margin of error there. Avg HR is around 160 with peak of 190
- nradov 5y agoAt that weight and heart rate your actual energy expenditure is probably closer to 750 kcal than 1000. But that's still a solid workout and a lot more than most people do.