It makes perfect sense. You just don't understand. There are two separate issues here: 1) Logs aren't very useful; 2) Strength training with substantial rest

It makes perfect sense. You just don't understand. There are two separate issues here: 1) Logs aren't very useful; 2) Strength training with substantial rest between sets is inferior to intense routines without rest in many ways. My other points lack citations, but they aren't useless opinion.