> However, I have a lot of peers who couldn’t hang on to a paper journal or TODO list during the day if they tried A bit more meta is that the habit itself is

> However, I have a lot of peers who couldn’t hang on to a paper journal or TODO list during the day if they tried A bit more meta is that the habit itself is primarily all I need. I journal, write things down, etc... and almost never look at them again. The habit of doing is all it takes for me to set my day on the right trajectory.