I also read before bed every night. No goal, I just use reading as part of my sleep ritual. Reading fiction pushes out the stress of the day and lets me fall as

I also read before bed every night. No goal, I just use reading as part of my sleep ritual. Reading fiction pushes out the stress of the day and lets me fall asleep rather easily. There's something about the pace of reading a novel that relaxes me. I'll also add that I only read on my phone. Haven't read a physical book in a decade or more.