3 ms·
I try to always read a chapter of my book before bed every night. Most of the time I enjoy it, sometimes it feels like a chore, very occasionally I'm just too t
by lambic 5y ago
I try to always read a chapter of my book before bed every night. Most of the time I enjoy it, sometimes it feels like a chore, very occasionally I'm just too tired and it doesn't happen.
I used to read more. The most obvious culprit is devices; I watch too much tv, play too many games. Work also has an impact, after a day of hard concentration it's just easier to watch mindless tv.
- matwood 5y agoI also read before bed every night. No goal, I just use reading as part of my sleep ritual. Reading fiction pushes out the stress of the day and lets me fall asleep rather easily. There's something about the pace of reading a novel that relaxes me. I'll also add that I only read on my phone. Haven't read a physical book in a decade or more.