5 ms·
Nothing I said is wrong. White chicken meat is considered a good food and you need some dietary fat, and it really is hard to get 170g of protein under 1800 cal
by jimmaswell 5y ago
Nothing I said is wrong. White chicken meat is considered a good food and you need some dietary fat, and it really is hard to get 170g of protein under 1800 calories without a lot of it being chicken. I've tried protein shakes but they got old.
- nradov 5y agoWhat does "good food" even mean? Considered by who? Are you even familiar with protein quality metrics? Your comments are not even wrong. They're just completely off base and reflect a fundamental misunderstanding.
- jimmaswell 5y agoGuess all those world class bodybuilders eating chicken are killing themselves with low quality protein.