2 ms·
I agree, but find it hard to balance a medium-to-high amount of seafood in the diet with the prevalence of dangerous levels of heavy metals found in fish
by bumby 5y ago
I agree, but find it hard to balance a medium-to-high amount of seafood in the diet with the prevalence of dangerous levels of heavy metals found in fish
- nradov 5y agoIn general smaller fish that are harvested at younger ages have lower heavy metal levels. They haven't had as much time to accumulate toxins. Sardines are usually a good option.