My suggestion: don’t soak your beans, cook them with saline, if you can use an instant pot or pressure cooker do it. If you want there to be less calories leav

My suggestion: don’t soak your beans, cook them with saline, if you can use an instant pot or pressure cooker do it. If you want there to be less calories leave it out abs let it cool then when you reheat it you’ll get less calories: some of the carbs are now resistant starches.