Most of the problems can be eliminated with... 1. Use a standup desk 2. Use a vertical keyboard (http://safetype.com/) 3. Stretch every 4 hours Using a

Most of the problems can be eliminated with... 1. Use a standup desk 2. Use a vertical keyboard (http://safetype.com/) 3. Stretch every 4 hours Using a wristguard really doesn't do anything to prevent long term problems.