Yeah - totally fair about skipping gyms during covid. Same principal applies. The whole idea of "feel the burn" is stupid and doesn't get you what you want. J

Yeah - totally fair about skipping gyms during covid. Same principal applies. The whole idea of "feel the burn" is stupid and doesn't get you what you want. Just do fitness. It almost doesn't matter what you do if you do it consistently. I'm super happy you found youtube stuff working for you. Keep it up!