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I've been wanting to build one for a while but I see so many pre-owned infrared saunas available on the cheap. Any consensus if it's just as good? The article r

• linux2647 5y ago
  My wife has an infrared sauna and loves it. I’ve used it a few times and it gets pretty hot. You sweat a lot, so I’m assuming it’s getting the same effect
  • frosted-flakes 5y ago
    Maybe the same health effects, but definitely not the same experience. A traditional Finnish sauna isn't just a hot room; löyly (the steam that is created by throwing water on the hot rocks of the stove) is a core part of taking a sauna, and that's missing in an infrared sauna.
    • sergers 5y ago
      I would agree... Bought a 3 person infrared sauna (through Costco) for about 1600$ 12 years ago. There were periods we didn't use it but generally at least a couple times a week. Gets you hot, helps you sweat, can be relaxing in itself. But it's not same 'experience' as a traditional sauna. I would probably say it was one of the best purchases I have made based on how much we used it, still running strong, has definately helped us over the years.
• emerongi 5y ago
  If a friend were to invite me to an infrared sauna, I would not go.
• amelius 5y ago
  Some people install them in their shower.