3 ms·
What I liked about melatonin was the YEAH READY TO GO when waking up. Useful when my schedule was working on the car before work. But I really try not to take
by winrid 5y ago
What I liked about melatonin was the YEAH READY TO GO when waking up.
Useful when my schedule was working on the car before work.
But I really try not to take it anymore. The blue light glasses are sufficient.
- oiadscient 5y agoAs soon as your skin comes in contact with light it destroys the melatonin. Your eye balls aren’t the only thing that respond to light.